Join us at the Springfield Library for Chair Yoga with instructor Kimberly Darling!
Having trouble getting up and down from the floor? Recovering from surgery or an injury? Or just interested in gentle practice to promote a healthy body, peaceful mind and open heart?
Chair Yoga is for you! Please bring a yoga mat if you have one.
Tuesday's: January 14th - February 4th from 10:30-11:15am
$24 for all 4 sessions!
Please register in person at the Springfield Library and bring your fee.
For more information, please contact the Springfield Library at: 519-765-4515.
We can't wait to see you there!
Date:
Repeats every week every Tuesday until Tue Feb 04 2025.
Tuesday, January 14, 2025 - 10:30 to 11:15
Tuesday, January 21, 2025 - 10:30 to 11:15
Tuesday, January 28, 2025 - 10:30 to 11:15
Tuesday, February 4, 2025 - 10:30 to 11:15
Location:
Springfield Library
12105 Whittaker Road
Springfield, ON